Programme Elements

One to one / counselling

An individual appointment each week with a trained nurse therapist.

This may be a time to ask practical questions or an opportunity to express thoughts and feelings in a safe environment.

The session is dependant on individuals needs.

Complementary therapy

After assessment an hour of complementary therapy each week.

We offer Aromatherapy, Reflexology and Reiki

Discussion Groups

  • goal setting,
  • the mind-body connection,
  • self talk,
  • relaxation,
  • nutrition & healthy eating,
  • fatigue management and expression through art and music.

Relaxation

Why relaxation is important.

Also how to relax, building the skills needed to achieve deeper relaxation.