Therapies

One to one counselling

An individual appointment each week with a trained nurse therapist. One to one Nurse, Therapist and Carer....

This one-to-one time is a confidential time where you can talk about issues that concern you and express the thoughts and emotions you are feeling

This may be a time to ask practical questions or an opportunity to express thoughts and feelings in a safe environment.

The session is dependent on individuals needs.

Complementary Therapies

After assessment an hour of complementary therapy each week.

We offer Aromatherapy, Reflexology and Reiki

Discussion groups

sessions include;

• goal setting,
• the mind-body connection,
• self talk,
• relaxation,
• nutrition & healthy eating,
• fatigue management
• expression through art and music.

Relaxation

Why relaxation is important.

Also how to relax, building the skills needed to achieve deeper relaxation.